As I search my over active brain for something profound to write, I will start with this quote, “To thine own self be true” Shakespeare – Hamlet Act 1 Scene 3 – whew!!!
Now, what does that mean? Mental, physical, spiritual and biological well being. Taking care of oneself first so they can be in a position to take care of others. So, let’s explore how to get there! What works for us and what does not – what is beneficial to our “balance” and what is not in relation to our roles at Taylor.